Nutritional Information on Spices, celery seed
Serving Sizes:100 grams
1 tbsp (6 grams)
1 tsp (2 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 392
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% Daily Value*
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| Total Fat 25g | 38% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 160mg | 6% | ||||||||||
| Total Carboydrates 41g | 13% | ||||||||||
| Dietary Fiber 12g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 18g | 36% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 52 IU | 1% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 3 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 31 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 17.1 mg | 28% |
| Vitamin E | 1.07 mg | 3% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.34 mg | 22% |
| Riboflavin | 0.29 mg | 17% |
| Niacin | 3.06 mg | 15% |
| Vitamin B6 | 0.89 mg | 44% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 10 mcg | 2% |
| Food Folate | 10 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 10 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 1767 mg | 176% |
| Iron | 44.9 mg | 249% |
| Magnesium | 440 mg | 110% |
| Phosphorus | 547 mg | 54% |
| Potassium | 1400 mg | 58% |
| Sodium | 160 mg | 6% |
| Zinc | 6.93 mg | 46% |
| Copper | 1.37 mg | 68% |
| Manganese | 7.567 mg | 378% |
| Selenium | 12.1 mcg | 17% |
Fats | %DV | |
| Total Fat | 25.27 mg | 38% |
| Saturated Fat | 2.19 mg | 10% |
| Monounsaturated Fat | 15.93 mg | ~ |
| Polyunsaturated Fat | 3.72 mg | ~ |
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