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Nutrition > Spices and Herbs > Spices, chervil, dried

Nutritional Information on Spices, chervil, dried

Serving Sizes:

100 grams
1 tbsp (1 grams)
1 tsp (0 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 237

% Daily Value*

Total Fat 4g 6%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 83mg 3%
Total Carboydrates 49g 16%
   Dietary Fiber 11g ~
   Sugars 0g ~
Protein 23g 46%

Vitamin A 117% Vitamin C 83%
Iron 177% Calcium 134%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 5850 IU 117%
   Retinol 0 mcg
   Retional Activity Equivalent 293 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 50 mg 83%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.38 mg 25%
Riboflavin 0.68 mg 40%
Niacin 5.4 mg 27%
Vitamin B6 0.93 mg 46%
Vitamin B12 0 mcg 0%
Folate 274 mcg 68%
   Food Folate 274 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 274 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 1346 mg 134%
Iron 31.95 mg 177%
Magnesium 130 mg 32%
Phosphorus 450 mg 45%
Potassium 4740 mg 197%
Sodium 83 mg 3%
Zinc 8.8 mg 58%
Copper 0.44 mg 22%
Manganese 2.1 mg 105%
Selenium 29.3 mcg 41%

Fats

%DV
Total Fat 3.9 mg 6%
Saturated Fat 0.169 mg 0%
Monounsaturated Fat 1.399 mg ~
Polyunsaturated Fat 1.8 mg ~


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