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Nutrition > Spices and Herbs > Spices, chili powder

Nutritional Information on Spices, chili powder

Serving Sizes:

100 grams
1 tbsp (7 grams)
1 tsp (2 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 314

% Daily Value*

Total Fat 17g 25%
   Saturated Fat 3g 14%
Cholesterol 0mg 0%
Sodium 1010mg 42%
Total Carboydrates 55g 18%
   Dietary Fiber 34g ~
   Sugars 7g ~
Protein 12g 24%

Vitamin A 593% Vitamin C 106%
Iron 79% Calcium 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 29650 IU 593%
   Retinol 0 mcg
   Retional Activity Equivalent 1483 mcg
   Alpha Carotene 2090 mcg
   Beta Carotene 15000 mcg
   Beta Cryptoxanthin 3490 mcg
   Lycopene 21 mcg
   Lutein + Zeaxanthin 310 mcg
Vitamin C 64.1 mg 106%
Vitamin E 29.05 mg 96%
Vitamin K 105.7 mcg 176%
Thiamin 0.349 mg 23%
Riboflavin 0.794 mg 46%
Niacin 7.893 mg 39%
Vitamin B6 3.67 mg 183%
Vitamin B12 0 mcg 0%
Folate 100 mcg 25%
   Food Folate 100 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 100 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 278 mg 27%
Iron 14.25 mg 79%
Magnesium 170 mg 42%
Phosphorus 303 mg 30%
Potassium 1916 mg 79%
Sodium 1010 mg 42%
Zinc 2.7 mg 18%
Copper 0.429 mg 21%
Manganese 2.165 mg 108%
Selenium 6 mcg 8%

Fats

%DV
Total Fat 16.76 mg 25%
Saturated Fat 2.953 mg 14%
Monounsaturated Fat 3.574 mg ~
Polyunsaturated Fat 7.458 mg ~


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