Nutritional Information on Spices, coriander leaf, dried
Serving Sizes:100 grams
1 tbsp (1 grams)
1 tsp (0 grams)
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 279
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 211mg | 8% | ||||||||||
| Total Carboydrates 52g | 17% | ||||||||||
| Dietary Fiber 10g | ~ | ||||||||||
| Sugars 7g | ~ | ||||||||||
| Protein 22g | 43% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 5850 IU | 117% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 293 mcg | |
| Alpha Carotene | 31 mcg | |
| Beta Carotene | 3407 mcg | |
| Beta Cryptoxanthin | 175 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 5530 mcg | |
| Vitamin C | 566.7 mg | 944% |
| Vitamin E | 1.03 mg | 3% |
| Vitamin K | 1359.5 mcg | 2265% |
| Thiamin | 1.252 mg | 83% |
| Riboflavin | 1.5 mg | 88% |
| Niacin | 10.707 mg | 53% |
| Vitamin B6 | 0.61 mg | 30% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 274 mcg | 68% |
| Food Folate | 274 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 274 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 1246 mg | 124% |
| Iron | 42.46 mg | 235% |
| Magnesium | 694 mg | 173% |
| Phosphorus | 481 mg | 48% |
| Potassium | 4466 mg | 186% |
| Sodium | 211 mg | 8% |
| Zinc | 4.72 mg | 31% |
| Copper | 1.786 mg | 89% |
| Manganese | 6.355 mg | 317% |
| Selenium | 29.3 mcg | 41% |
Fats | %DV | |
| Total Fat | 4.78 mg | 7% |
| Saturated Fat | 0.115 mg | 0% |
| Monounsaturated Fat | 2.232 mg | ~ |
| Polyunsaturated Fat | 0.328 mg | ~ |
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