Nutritional Information on Spices, curry powder
Serving Sizes:100 grams
1 tbsp (6 grams)
1 tsp (2 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 325
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 2g | 11% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 52mg | 2% | ||||||||||
| Total Carboydrates 58g | 19% | ||||||||||
| Dietary Fiber 33g | ~ | ||||||||||
| Sugars 3g | ~ | ||||||||||
| Protein 13g | 25% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 986 IU | 19% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 49 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 592 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 11.4 mg | 19% |
| Vitamin E | 21.99 mg | 73% |
| Vitamin K | 99.8 mcg | 166% |
| Thiamin | 0.253 mg | 16% |
| Riboflavin | 0.281 mg | 16% |
| Niacin | 3.467 mg | 17% |
| Vitamin B6 | 1.15 mg | 57% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 154 mcg | 38% |
| Food Folate | 154 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 154 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 478 mg | 47% |
| Iron | 29.59 mg | 164% |
| Magnesium | 254 mg | 63% |
| Phosphorus | 349 mg | 34% |
| Potassium | 1543 mg | 64% |
| Sodium | 52 mg | 2% |
| Zinc | 4.05 mg | 26% |
| Copper | 0.815 mg | 40% |
| Manganese | 4.289 mg | 214% |
| Selenium | 17.1 mcg | 24% |
Fats | %DV | |
| Total Fat | 13.81 mg | 21% |
| Saturated Fat | 2.237 mg | 11% |
| Monounsaturated Fat | 5.551 mg | ~ |
| Polyunsaturated Fat | 2.557 mg | ~ |
Previous Entry: Spices, cumin seed
Next Entry: Spices, dill seed
