Nutritional Information on Spices, dill weed, dried
Serving Sizes:100 grams
1 tbsp (3 grams)
1 tsp (1 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 253
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 208mg | 8% | ||||||||||
| Total Carboydrates 56g | 18% | ||||||||||
| Dietary Fiber 14g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 20g | 39% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 5850 IU | 117% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 293 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 50 mg | 83% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.418 mg | 27% |
| Riboflavin | 0.284 mg | 16% |
| Niacin | 2.807 mg | 14% |
| Vitamin B6 | 1.71 mg | 85% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 1784 mg | 178% |
| Iron | 48.78 mg | 271% |
| Magnesium | 451 mg | 112% |
| Phosphorus | 543 mg | 54% |
| Potassium | 3308 mg | 137% |
| Sodium | 208 mg | 8% |
| Zinc | 3.3 mg | 22% |
| Copper | 0.49 mg | 24% |
| Manganese | 3.95 mg | 197% |
| Selenium | 0 mcg | 0% |
Fats |
%DV | |
| Total Fat | 4.36 mg | 6% |
| Saturated Fat | 0.234 mg | 1% |
| Monounsaturated Fat | 0 mg | ~ |
| Polyunsaturated Fat | 0 mg | ~ |
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