Nutritional Information on Spices, garlic powder
Serving Sizes:100 grams
1 tbsp (8 grams)
1 tsp (2 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 332
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 26mg | 1% | ||||||||||
| Total Carboydrates 73g | 24% | ||||||||||
| Dietary Fiber 10g | ~ | ||||||||||
| Sugars 24g | ~ | ||||||||||
| Protein 17g | 33% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 18 mg | 30% |
| Vitamin E | 0.63 mg | 2% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.466 mg | 31% |
| Riboflavin | 0.152 mg | 8% |
| Niacin | 0.692 mg | 3% |
| Vitamin B6 | 2.94 mg | 147% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 2 mcg | 0% |
| Food Folate | 2 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 80 mg | 8% |
| Iron | 2.75 mg | 15% |
| Magnesium | 58 mg | 14% |
| Phosphorus | 417 mg | 41% |
| Potassium | 1101 mg | 45% |
| Sodium | 26 mg | 1% |
| Zinc | 2.63 mg | 17% |
| Copper | 0.147 mg | 7% |
| Manganese | 0.545 mg | 27% |
| Selenium | 38 mcg | 54% |
Fats | %DV | |
| Total Fat | 0.76 mg | 1% |
| Saturated Fat | 0.135 mg | 0% |
| Monounsaturated Fat | 0.017 mg | ~ |
| Polyunsaturated Fat | 0.378 mg | ~ |
Previous Entry: Spices, fenugreek seed
Next Entry: Spices, ginger, ground



