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Nutrition > Spices and Herbs > Spices, onion powder

Nutritional Information on Spices, onion powder

Serving Sizes:

100 grams
1 tbsp (6 grams)
1 tsp (2 grams)






Nutrition Facts
Serving Size: 1 tbsp (6 grams)

Amount Per Serving
Calories: 20

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carboydrates 5g 1%
   Dietary Fiber 0g ~
   Sugars 2g ~
Protein 1g 1%

Vitamin A 0% Vitamin C 1%
Iron 0% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.882 mg 1%
Vitamin E 0.0162 mg 0%
Vitamin K 0.246 mcg 0%
Thiamin 0.02508 mg 1%
Riboflavin 0.00336 mg 0%
Niacin 0.03882 mg 0%
Vitamin B6 0.0729 mg 3%
Vitamin B12 0 mcg 0%
Folate 9.96 mcg 2%
   Food Folate 9.96 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 9.96 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 21.78 mg 2%
Iron 0.1536 mg 0%
Magnesium 7.32 mg 1%
Phosphorus 20.4 mg 2%
Potassium 56.58 mg 2%
Sodium 3.24 mg 0%
Zinc 0.1398 mg 0%
Copper 0.01062 mg 0%
Manganese 0.02244 mg 1%
Selenium 0.126 mcg 0%

Fats

%DV
Total Fat 0.063 mg 0%
Saturated Fat 0.01098 mg 0%
Monounsaturated Fat 0.00948 mg ~
Polyunsaturated Fat 0.02634 mg ~


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