Nutritional Information on Spices, paprika
Serving Sizes:100 grams
1 tbsp (6 grams)
1 tsp (2 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 289
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% Daily Value*
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| Total Fat 13g | 19% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 34mg | 1% | ||||||||||
| Total Carboydrates 56g | 18% | ||||||||||
| Dietary Fiber 37g | ~ | ||||||||||
| Sugars 10g | ~ | ||||||||||
| Protein 15g | 29% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 32767 IU | 655% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2637 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 27679 mcg | |
| Beta Cryptoxanthin | 7923 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 13157 mcg | |
| Vitamin C | 71.1 mg | 118% |
| Vitamin E | 29.83 mg | 99% |
| Vitamin K | 80.3 mcg | 133% |
| Thiamin | 0.645 mg | 43% |
| Riboflavin | 1.743 mg | 102% |
| Niacin | 15.32 mg | 76% |
| Vitamin B6 | 4.02 mg | 200% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 106 mcg | 26% |
| Food Folate | 106 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 106 mcg | ~ |
| Pantothenic Acid | 1.78 mcg | 17% |
Minerals | %DV | |
| Calcium | 177 mg | 17% |
| Iron | 23.59 mg | 131% |
| Magnesium | 185 mg | 46% |
| Phosphorus | 345 mg | 34% |
| Potassium | 2344 mg | 97% |
| Sodium | 34 mg | 1% |
| Zinc | 4.06 mg | 27% |
| Copper | 0.607 mg | 30% |
| Manganese | 0.843 mg | 42% |
| Selenium | 4 mcg | 5% |
Fats | %DV | |
| Total Fat | 12.95 mg | 19% |
| Saturated Fat | 2.1 mg | 10% |
| Monounsaturated Fat | 1.23 mg | ~ |
| Polyunsaturated Fat | 8.32 mg | ~ |
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