Nutritional Information on Spices, parsley, dried
Serving Sizes:100 grams
1 tbsp (1 grams)
1 tsp (0 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 tbsp (1 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 2
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 5mg | 0% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 101.84 IU | 2% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 5.09 mcg | |
| Alpha Carotene | 14.3 mcg | |
| Beta Carotene | 53.8 mcg | |
| Beta Cryptoxanthin | 0.3 mcg | |
| Lycopene | 3.97 mcg | |
| Lutein + Zeaxanthin | 55.3 mcg | |
| Vitamin C | 1.22 mg | 2% |
| Vitamin E | 0.0691 mg | 0% |
| Vitamin K | 13.595 mcg | 22% |
| Thiamin | 0.00172 mg | 0% |
| Riboflavin | 0.0123 mg | 0% |
| Niacin | 0.07929 mg | 0% |
| Vitamin B6 | 0.01002 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 1.8 mcg | 0% |
| Food Folate | 1.8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.8 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 14.68 mg | 1% |
| Iron | 0.9786 mg | 5% |
| Magnesium | 2.49 mg | 0% |
| Phosphorus | 3.51 mg | 0% |
| Potassium | 38.05 mg | 1% |
| Sodium | 4.52 mg | 0% |
| Zinc | 0.0475 mg | 0% |
| Copper | 0.0064 mg | 0% |
| Manganese | 0.105 mg | 5% |
| Selenium | 0.293 mcg | 0% |
Fats |
%DV | |
| Total Fat | 0.0443 mg | 0% |
| Saturated Fat | 0.00115 mg | 0% |
| Monounsaturated Fat | 0.03247 mg | ~ |
| Polyunsaturated Fat | 0.00458 mg | ~ |
Previous Entry: Spices, paprika
Next Entry: Spices, pepper, black
