Nutritional Information on Spices, pepper, red or cayenne
Serving Sizes:100 grams
1 tbsp (5 grams)
1 tsp (1 grams)
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 318
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% Daily Value*
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| Total Fat 17g | 26% | ||||||||||
| Saturated Fat 3g | 16% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 30mg | 1% | ||||||||||
| Total Carboydrates 57g | 18% | ||||||||||
| Dietary Fiber 27g | ~ | ||||||||||
| Sugars 10g | ~ | ||||||||||
| Protein 12g | 24% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 32767 IU | 655% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2081 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 21840 mcg | |
| Beta Cryptoxanthin | 6252 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 13157 mcg | |
| Vitamin C | 76.4 mg | 127% |
| Vitamin E | 29.83 mg | 99% |
| Vitamin K | 80.3 mcg | 133% |
| Thiamin | 0.328 mg | 21% |
| Riboflavin | 0.919 mg | 54% |
| Niacin | 8.701 mg | 43% |
| Vitamin B6 | 2.45 mg | 122% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 106 mcg | 26% |
| Food Folate | 106 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 106 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 148 mg | 14% |
| Iron | 7.8 mg | 43% |
| Magnesium | 152 mg | 38% |
| Phosphorus | 293 mg | 29% |
| Potassium | 2014 mg | 83% |
| Sodium | 30 mg | 1% |
| Zinc | 2.48 mg | 16% |
| Copper | 0.373 mg | 18% |
| Manganese | 2 mg | 100% |
| Selenium | 8.8 mcg | 12% |
Fats | %DV | |
| Total Fat | 17.27 mg | 26% |
| Saturated Fat | 3.26 mg | 16% |
| Monounsaturated Fat | 2.75 mg | ~ |
| Polyunsaturated Fat | 8.37 mg | ~ |
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