Nutritional Information on Spices, rosemary, dried
Serving Sizes:100 grams
1 tbsp (3 grams)
1 tsp (1 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 331
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% Daily Value*
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| Total Fat 15g | 23% | ||||||||||
| Saturated Fat 7g | 36% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 50mg | 2% | ||||||||||
| Total Carboydrates 64g | 21% | ||||||||||
| Dietary Fiber 43g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 5g | 9% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3128 IU | 62% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 156 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 61.2 mg | 102% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.514 mg | 34% |
| Riboflavin | 0.428 mg | 25% |
| Niacin | 1 mg | 5% |
| Vitamin B6 | 1.74 mg | 87% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 307 mcg | 76% |
| Food Folate | 307 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 307 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 1280 mg | 128% |
| Iron | 29.25 mg | 162% |
| Magnesium | 220 mg | 55% |
| Phosphorus | 70 mg | 7% |
| Potassium | 955 mg | 39% |
| Sodium | 50 mg | 2% |
| Zinc | 3.23 mg | 21% |
| Copper | 0.55 mg | 27% |
| Manganese | 1.867 mg | 93% |
| Selenium | 4.6 mcg | 6% |
Fats | %DV | |
| Total Fat | 15.22 mg | 23% |
| Saturated Fat | 7.371 mg | 36% |
| Monounsaturated Fat | 3.014 mg | ~ |
| Polyunsaturated Fat | 2.339 mg | ~ |
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