Nutritional Information on Spices, sage, ground
Serving Sizes:100 grams
1 tbsp (2 grams)
1 tsp (0 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 315
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% Daily Value*
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| Total Fat 13g | 19% | ||||||||||
| Saturated Fat 7g | 35% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 11mg | 0% | ||||||||||
| Total Carboydrates 61g | 20% | ||||||||||
| Dietary Fiber 40g | ~ | ||||||||||
| Sugars 2g | ~ | ||||||||||
| Protein 11g | 21% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 5900 IU | 118% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 295 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 3485 mcg | |
| Beta Cryptoxanthin | 109 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 862 mcg | |
| Vitamin C | 32.4 mg | 53% |
| Vitamin E | 7.48 mg | 24% |
| Vitamin K | 1714.5 mcg | 2857% |
| Thiamin | 0.754 mg | 50% |
| Riboflavin | 0.336 mg | 19% |
| Niacin | 5.72 mg | 28% |
| Vitamin B6 | 2.69 mg | 134% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 274 mcg | 68% |
| Food Folate | 274 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 274 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 1652 mg | 165% |
| Iron | 28.12 mg | 156% |
| Magnesium | 428 mg | 107% |
| Phosphorus | 91 mg | 9% |
| Potassium | 1070 mg | 44% |
| Sodium | 11 mg | 0% |
| Zinc | 4.7 mg | 31% |
| Copper | 0.757 mg | 37% |
| Manganese | 3.133 mg | 156% |
| Selenium | 3.7 mcg | 5% |
Fats | %DV | |
| Total Fat | 12.75 mg | 19% |
| Saturated Fat | 7.03 mg | 35% |
| Monounsaturated Fat | 1.87 mg | ~ |
| Polyunsaturated Fat | 1.76 mg | ~ |
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