Nutritional Information on Spices, tarragon, dried
Serving Sizes:100 grams
1 tsp, leaves (0 grams)
1 tbsp, leaves (1 grams)
1 tsp, ground (1 grams)
1 tbsp, ground (4 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 295
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% Daily Value*
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| Total Fat 7g | 11% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 62mg | 2% | ||||||||||
| Total Carboydrates 50g | 16% | ||||||||||
| Dietary Fiber 7g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 23g | 45% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 4200 IU | 84% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 210 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 50 mg | 83% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.251 mg | 16% |
| Riboflavin | 1.339 mg | 78% |
| Niacin | 8.95 mg | 44% |
| Vitamin B6 | 2.41 mg | 120% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 274 mcg | 68% |
| Food Folate | 274 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 274 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 1139 mg | 113% |
| Iron | 32.3 mg | 179% |
| Magnesium | 347 mg | 86% |
| Phosphorus | 313 mg | 31% |
| Potassium | 3020 mg | 125% |
| Sodium | 62 mg | 2% |
| Zinc | 3.9 mg | 26% |
| Copper | 0.677 mg | 33% |
| Manganese | 7.967 mg | 398% |
| Selenium | 4.4 mcg | 6% |
Fats |
%DV | |
| Total Fat | 7.24 mg | 11% |
| Saturated Fat | 1.881 mg | 9% |
| Monounsaturated Fat | 0.474 mg | ~ |
| Polyunsaturated Fat | 3.698 mg | ~ |
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