Nutritional Information on Capers, canned
Serving Sizes:100 grams
1 tbsp, drained (8 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 23
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 2964mg | 123% | ||||||||||
| Total Carboydrates 5g | 1% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 138 IU | 2% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 7 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 83 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 4.3 mg | 7% |
| Vitamin E | 0.88 mg | 2% |
| Vitamin K | 24.6 mcg | 41% |
| Thiamin | 0.018 mg | 1% |
| Riboflavin | 0.139 mg | 8% |
| Niacin | 0.652 mg | 3% |
| Vitamin B6 | 0.023 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 23 mcg | 5% |
| Food Folate | 23 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 23 mcg | ~ |
| Pantothenic Acid | 0.027 mcg | 0% |
Minerals | %DV | |
| Calcium | 40 mg | 4% |
| Iron | 1.67 mg | 9% |
| Magnesium | 33 mg | 8% |
| Phosphorus | 10 mg | 1% |
| Potassium | 40 mg | 1% |
| Sodium | 2964 mg | 123% |
| Zinc | 0.32 mg | 2% |
| Copper | 0.374 mg | 18% |
| Manganese | 0.078 mg | 3% |
| Selenium | 1.2 mcg | 1% |
Fats | %DV | |
| Total Fat | 0.86 mg | 1% |
| Saturated Fat | 0.233 mg | 1% |
| Monounsaturated Fat | 0.063 mg | ~ |
| Polyunsaturated Fat | 0.304 mg | ~ |
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