Nutritional Information on Horseradish, prepared
Serving Sizes:100 grams
1 tbsp (15 grams)
1 tsp (5 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 48
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 314mg | 13% | ||||||||||
| Total Carboydrates 11g | 3% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 8g | ~ | ||||||||||
| Protein 1g | 2% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 2 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 1 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 10 mcg | |
| Vitamin C | 24.9 mg | 41% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 1.3 mcg | 2% |
| Thiamin | 0.008 mg | 0% |
| Riboflavin | 0.024 mg | 1% |
| Niacin | 0.386 mg | 1% |
| Vitamin B6 | 0.073 mg | 3% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 57 mcg | 14% |
| Food Folate | 57 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 57 mcg | ~ |
| Pantothenic Acid | 0.093 mcg | 0% |
Minerals | %DV | |
| Calcium | 56 mg | 5% |
| Iron | 0.42 mg | 2% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 31 mg | 3% |
| Potassium | 246 mg | 10% |
| Sodium | 314 mg | 13% |
| Zinc | 0.83 mg | 5% |
| Copper | 0.058 mg | 2% |
| Manganese | 0.126 mg | 6% |
| Selenium | 2.8 mcg | 4% |
Fats | %DV | |
| Total Fat | 0.69 mg | 1% |
| Saturated Fat | 0.09 mg | 0% |
| Monounsaturated Fat | 0.13 mg | ~ |
| Polyunsaturated Fat | 0.339 mg | ~ |
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