Nutritional Information on Veal, composite of trimmed retail cuts, separable fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)

Nutrition Facts

Serving Size: 1 lb (453 grams)

Amount Per Serving

Calories: 2890

% Daily Value*

Total Fat 307g

472%

Saturated Fat 149g

745%

Cholesterol 331mg

110%

Sodium 118mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 27g

54%

Vitamin A	0%		Vitamin C	0%
Iron	15%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	1.4043 mg	4%
Vitamin K	0 mcg	0%
Thiamin	0.0906 mg	6%
Riboflavin	0.3624 mg	21%
Niacin	10.7361 mg	53%
Vitamin B6	0.6795 mg	33%
Vitamin B12	1.9479 mcg	32%
Folate	18.12 mcg	4%
Food Folate	18.12 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	18.12 mcg	~
Pantothenic Acid	1.9026 mcg	19%

Minerals		%DV
Calcium	31.71 mg	3%
Iron	2.718 mg	15%
Magnesium	22.65 mg	5%
Phosphorus	330.69 mg	33%
Potassium	484.71 mg	20%
Sodium	117.78 mg	4%
Zinc	2.4462 mg	16%
Copper	0.17667 mg	8%
Manganese	0.0453 mg	2%
Selenium	24.915 mcg	35%

Fats		%DV
Total Fat	307.2699 mg	472%
Saturated Fat	149.1276 mg	745%
Monounsaturated Fat	128.8332 mg	~
Polyunsaturated Fat	14.8584 mg	~