Nutritional Information on Veal, composite of trimmed retail cuts, separable fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 638

% Daily Value*

Total Fat 68g

104%

Saturated Fat 33g

164%

Cholesterol 73mg

24%

Sodium 26mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 6g

12%

Vitamin A	0%		Vitamin C	0%
Iron	3%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.31 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.02 mg	1%
Riboflavin	0.08 mg	4%
Niacin	2.37 mg	11%
Vitamin B6	0.15 mg	7%
Vitamin B12	0.43 mcg	7%
Folate	4 mcg	1%
Food Folate	4 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	4 mcg	~
Pantothenic Acid	0.42 mcg	4%

Minerals		%DV
Calcium	7 mg	0%
Iron	0.6 mg	3%
Magnesium	5 mg	1%
Phosphorus	73 mg	7%
Potassium	107 mg	4%
Sodium	26 mg	1%
Zinc	0.54 mg	3%
Copper	0.039 mg	1%
Manganese	0.01 mg	0%
Selenium	5.5 mcg	7%

Fats		%DV
Total Fat	67.83 mg	104%
Saturated Fat	32.92 mg	164%
Monounsaturated Fat	28.44 mg	~
Polyunsaturated Fat	3.28 mg	~