Nutritional Information on Veal, composite of trimmed retail cuts, separable fat, cooked

Serving Sizes:

Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (290 grams)

Amount Per Serving

Calories: 1861

% Daily Value*

Total Fat 194g

297%

Saturated Fat 94g

469%

Cholesterol 212mg

70%

Sodium 165mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 27g

54%

Vitamin A	0%		Vitamin C	0%
Iron	16%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.725 mg	2%
Vitamin K	0 mcg	0%
Thiamin	0.058 mg	3%
Riboflavin	0.348 mg	20%
Niacin	8.091 mg	40%
Vitamin B6	0.319 mg	15%
Vitamin B12	1.595 mcg	26%
Folate	14.5 mcg	3%
Food Folate	14.5 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	14.5 mcg	~
Pantothenic Acid	1.305 mcg	13%

Minerals		%DV
Calcium	11.6 mg	1%
Iron	2.9 mg	16%
Magnesium	29 mg	7%
Phosphorus	336.4 mg	33%
Potassium	501.7 mg	20%
Sodium	165.3 mg	6%
Zinc	2.523 mg	16%
Copper	0.1276 mg	6%
Manganese	0.0348 mg	1%
Selenium	15.95 mcg	22%

Fats		%DV
Total Fat	193.546 mg	297%
Saturated Fat	93.931 mg	469%
Monounsaturated Fat	81.142 mg	~
Polyunsaturated Fat	9.367 mg	~