Nutritional Information on Veal, composite of trimmed retail cuts, separable fat, cooked

Serving Sizes:

Nutrition Facts

Serving Size: 3 oz (85 grams)

Amount Per Serving

Calories: 545

% Daily Value*

Total Fat 57g

87%

Saturated Fat 28g

137%

Cholesterol 62mg

20%

Sodium 48mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 8g

16%

Vitamin A	0%		Vitamin C	0%
Iron	4%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.2125 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.017 mg	1%
Riboflavin	0.102 mg	6%
Niacin	2.3715 mg	11%
Vitamin B6	0.0935 mg	4%
Vitamin B12	0.4675 mcg	7%
Folate	4.25 mcg	1%
Food Folate	4.25 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	4.25 mcg	~
Pantothenic Acid	0.3825 mcg	3%

Minerals		%DV
Calcium	3.4 mg	0%
Iron	0.85 mg	4%
Magnesium	8.5 mg	2%
Phosphorus	98.6 mg	9%
Potassium	147.05 mg	6%
Sodium	48.45 mg	2%
Zinc	0.7395 mg	4%
Copper	0.0374 mg	1%
Manganese	0.0102 mg	0%
Selenium	4.675 mcg	6%

Fats		%DV
Total Fat	56.729 mg	87%
Saturated Fat	27.5315 mg	137%
Monounsaturated Fat	23.783 mg	~
Polyunsaturated Fat	2.7455 mg	~