Nutritional Information on Veal, sirloin, separable lean only, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 168

% Daily Value*

Total Fat 6g

Saturated Fat 2g

12%

Cholesterol 104mg

34%

Sodium 85mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 26g

52%

Vitamin A	0%		Vitamin C	0%
Iron	5%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.46 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.06 mg	4%
Riboflavin	0.37 mg	21%
Niacin	9.33 mg	46%
Vitamin B6	0.34 mg	17%
Vitamin B12	1.49 mcg	24%
Folate	16 mcg	4%
Food Folate	16 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	16 mcg	~
Pantothenic Acid	1.32 mcg	13%

Minerals		%DV
Calcium	14 mg	1%
Iron	0.91 mg	5%
Magnesium	27 mg	6%
Phosphorus	231 mg	23%
Potassium	365 mg	15%
Sodium	85 mg	3%
Zinc	3.54 mg	23%
Copper	0.136 mg	6%
Manganese	0.03 mg	1%
Selenium	11.5 mcg	16%

Fats		%DV
Total Fat	6.22 mg	9%
Saturated Fat	2.41 mg	12%
Monounsaturated Fat	2.28 mg	~
Polyunsaturated Fat	0.48 mg	~