Nutritional Information on Veal, ground, cooked, broiled
Serving Sizes:100 grams
1 unit, cooked (yield from 1 lb raw meat) (299 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 172
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% Daily Value*
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| Total Fat 8g | 11% | ||||||||||
| Saturated Fat 3g | 15% | ||||||||||
| Cholesterol 103mg | 34% | ||||||||||
| Sodium 83mg | 3% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 24g | 48% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.15 mg | 0% |
| Vitamin K | 1.2 mcg | 2% |
| Thiamin | 0.07 mg | 4% |
| Riboflavin | 0.27 mg | 15% |
| Niacin | 8.03 mg | 40% |
| Vitamin B6 | 0.39 mg | 19% |
| Vitamin B12 | 1.27 mcg | 21% |
| Folate | 11 mcg | 2% |
| Food Folate | 11 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 11 mcg | ~ |
| Pantothenic Acid | 1.16 mcg | 11% |
Minerals |
%DV | |
| Calcium | 17 mg | 1% |
| Iron | 0.99 mg | 5% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 217 mg | 21% |
| Potassium | 337 mg | 14% |
| Sodium | 83 mg | 3% |
| Zinc | 3.87 mg | 25% |
| Copper | 0.103 mg | 5% |
| Manganese | 0.035 mg | 1% |
| Selenium | 13.7 mcg | 19% |
Fats |
%DV | |
| Total Fat | 7.56 mg | 11% |
| Saturated Fat | 3.04 mg | 15% |
| Monounsaturated Fat | 2.84 mg | ~ |
| Polyunsaturated Fat | 0.55 mg | ~ |
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