Nutritional Information on Game meat, antelope, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
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Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
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| Amount Per Serving | |||||||||||
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Calories: 510
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% Daily Value*
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| Total Fat 9g | 13% | ||||||||||
| Saturated Fat 3g | 16% | ||||||||||
| Cholesterol 428mg | 142% | ||||||||||
| Sodium 184mg | 7% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 100g | 200% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.884 mg | 58% |
| Riboflavin | 2.482 mg | 146% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 30.6 mcg | 7% |
| Food Folate | 30.6 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 30.6 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 13.6 mg | 1% |
| Iron | 14.28 mg | 79% |
| Magnesium | 95.2 mg | 23% |
| Phosphorus | 714 mg | 71% |
| Potassium | 1264.8 mg | 52% |
| Sodium | 183.6 mg | 7% |
| Zinc | 5.712 mg | 38% |
| Copper | 0.7242 mg | 36% |
| Manganese | 0.0748 mg | 3% |
| Selenium | 43.86 mcg | 62% |
Fats | %DV | |
| Total Fat | 9.078 mg | 13% |
| Saturated Fat | 3.298 mg | 16% |
| Monounsaturated Fat | 2.142 mg | ~ |
| Polyunsaturated Fat | 1.972 mg | ~ |
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