Nutritional Information on Game meat, bear, cooked, simmered

Serving Sizes:

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (277 grams)

Amount Per Serving

Calories: 717

% Daily Value*

Total Fat 37g

57%

Saturated Fat 10g

49%

Cholesterol 271mg

90%

Sodium 197mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 90g

179%

Vitamin A	0%		Vitamin C	0%
Iron	165%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	1.3573 mg	4%
Vitamin K	4.986 mcg	8%
Thiamin	0.277 mg	18%
Riboflavin	2.2714 mg	133%
Niacin	9.2795 mg	46%
Vitamin B6	0.8033 mg	40%
Vitamin B12	6.8419 mcg	114%
Folate	16.62 mcg	4%
Food Folate	16.62 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	16.62 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	13.85 mg	1%
Iron	29.7221 mg	165%
Magnesium	63.71 mg	15%
Phosphorus	470.9 mg	47%
Potassium	728.51 mg	30%
Sodium	196.67 mg	8%
Zinc	28.4479 mg	189%
Copper	0.40996 mg	20%
Manganese	0 mg	0%
Selenium	31.024 mcg	44%

Fats		%DV
Total Fat	37.0903 mg	57%
Saturated Fat	9.8058 mg	49%
Monounsaturated Fat	15.6782 mg	~
Polyunsaturated Fat	6.648 mg	~

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