Nutritional Information on Game meat, beaver, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (313 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 3 oz (85 grams)
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| Amount Per Serving | |||||||||||
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Calories: 180
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% Daily Value*
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| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 99mg | 33% | ||||||||||
| Sodium 50mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 30g | 59% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.55 mg | 4% |
| Vitamin E | 0.3825 mg | 1% |
| Vitamin K | 1.36 mcg | 2% |
| Thiamin | 0.0425 mg | 2% |
| Riboflavin | 0.2635 mg | 15% |
| Niacin | 1.87 mg | 9% |
| Vitamin B6 | 0.3995 mg | 19% |
| Vitamin B12 | 7.055 mcg | 117% |
| Folate | 9.35 mcg | 2% |
| Food Folate | 9.35 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 9.35 mcg | ~ |
| Pantothenic Acid | 0.7905 mcg | 7% |
Minerals | %DV | |
| Calcium | 18.7 mg | 1% |
| Iron | 8.5 mg | 47% |
| Magnesium | 24.65 mg | 6% |
| Phosphorus | 248.2 mg | 24% |
| Potassium | 342.55 mg | 14% |
| Sodium | 50.15 mg | 2% |
| Zinc | 1.9295 mg | 12% |
| Copper | 0.16065 mg | 8% |
| Manganese | 0 mg | 0% |
| Selenium | 36.635 mcg | 52% |
Fats | %DV | |
| Total Fat | 5.916 mg | 9% |
| Saturated Fat | 1.7595 mg | 8% |
| Monounsaturated Fat | 1.6065 mg | ~ |
| Polyunsaturated Fat | 1.1475 mg | ~ |
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