Nutritional Information on Game meat, beaver, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (313 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 212
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% Daily Value*
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| Total Fat 7g | 10% | ||||||||||
| Saturated Fat 2g | 10% | ||||||||||
| Cholesterol 117mg | 39% | ||||||||||
| Sodium 59mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 35g | 69% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 3 mg | 5% |
| Vitamin E | 0.45 mg | 1% |
| Vitamin K | 1.6 mcg | 2% |
| Thiamin | 0.05 mg | 3% |
| Riboflavin | 0.31 mg | 18% |
| Niacin | 2.2 mg | 11% |
| Vitamin B6 | 0.47 mg | 23% |
| Vitamin B12 | 8.3 mcg | 138% |
| Folate | 11 mcg | 2% |
| Food Folate | 11 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 11 mcg | ~ |
| Pantothenic Acid | 0.93 mcg | 9% |
Minerals | %DV | |
| Calcium | 22 mg | 2% |
| Iron | 10 mg | 55% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 292 mg | 29% |
| Potassium | 403 mg | 16% |
| Sodium | 59 mg | 2% |
| Zinc | 2.27 mg | 15% |
| Copper | 0.189 mg | 9% |
| Manganese | 0 mg | 0% |
| Selenium | 43.1 mcg | 61% |
Fats | %DV | |
| Total Fat | 6.96 mg | 10% |
| Saturated Fat | 2.07 mg | 10% |
| Monounsaturated Fat | 1.89 mg | ~ |
| Polyunsaturated Fat | 1.35 mg | ~ |
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