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Nutrition > Lamb, Veal, and Game Products > Game meat, beefalo, composite of cuts, raw

Nutritional Information on Game meat, beefalo, composite of cuts, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)






Nutrition Facts
Serving Size: 1 lb (453 grams)

Amount Per Serving
Calories: 647

% Daily Value*

Total Fat 22g 33%
   Saturated Fat 9g 46%
Cholesterol 199mg 66%
Sodium 353mg 14%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 106g 211%

Vitamin A 0% Vitamin C 52%
Iron 58% Calcium 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 31.71 mg 52%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.1812 mg 12%
Riboflavin 0.4077 mg 23%
Niacin 21.0192 mg 105%
Vitamin B6 0 mg 0%
Vitamin B12 10.9626 mcg 182%
Folate 67.95 mcg 16%
   Food Folate 67.95 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 67.95 mcg ~
Pantothenic Acid 2.4915 mcg 24%

Minerals

%DV
Calcium 81.54 mg 8%
Iron 10.5096 mg 58%
Magnesium 0 mg 0%
Phosphorus 1014.72 mg 101%
Potassium 1975.08 mg 82%
Sodium 353.34 mg 14%
Zinc 22.0158 mg 146%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 44.394 mcg 63%

Fats

%DV
Total Fat 21.744 mg 33%
Saturated Fat 9.2412 mg 46%
Monounsaturated Fat 9.2412 mg ~
Polyunsaturated Fat 0.6795 mg ~


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