Nutritional Information on Game meat, beefalo, composite of cuts, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)

Amount Per Serving

Calories: 639

% Daily Value*

Total Fat 21g

33%

Saturated Fat 9g

45%

Cholesterol 197mg

65%

Sodium 279mg

11%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 104g

208%

Vitamin A	0%		Vitamin C	51%
Iron	57%		Calcium	8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	30.6 mg	51%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.102 mg	6%
Riboflavin	0.374 mg	22%
Niacin	16.626 mg	83%
Vitamin B6	0 mg	0%
Vitamin B12	8.67 mcg	144%
Folate	61.2 mcg	15%
Food Folate	61.2 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	61.2 mcg	~
Pantothenic Acid	1.972 mcg	19%

Minerals		%DV
Calcium	81.6 mg	8%
Iron	10.37 mg	57%
Magnesium	0 mg	0%
Phosphorus	850 mg	85%
Potassium	1560.6 mg	65%
Sodium	278.8 mg	11%
Zinc	21.76 mg	145%
Copper	0 mg	0%
Manganese	0 mg	0%
Selenium	44.54 mcg	63%

Fats		%DV
Total Fat	21.488 mg	33%
Saturated Fat	9.112 mg	45%
Monounsaturated Fat	9.112 mg	~
Polyunsaturated Fat	0.68 mg	~