Nutritional Information on Game meat, beefalo, composite of cuts, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 3 oz (85 grams)
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| Amount Per Serving | |||||||||||
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Calories: 159
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% Daily Value*
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| Total Fat 5g | 8% | ||||||||||
| Saturated Fat 2g | 11% | ||||||||||
| Cholesterol 49mg | 16% | ||||||||||
| Sodium 70mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 26g | 52% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 7.65 mg | 12% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0255 mg | 1% |
| Riboflavin | 0.0935 mg | 5% |
| Niacin | 4.1565 mg | 20% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 2.1675 mcg | 36% |
| Folate | 15.3 mcg | 3% |
| Food Folate | 15.3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 15.3 mcg | ~ |
| Pantothenic Acid | 0.493 mcg | 4% |
Minerals | %DV | |
| Calcium | 20.4 mg | 2% |
| Iron | 2.5925 mg | 14% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 212.5 mg | 21% |
| Potassium | 390.15 mg | 16% |
| Sodium | 69.7 mg | 2% |
| Zinc | 5.44 mg | 36% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 11.135 mcg | 15% |
Fats | %DV | |
| Total Fat | 5.372 mg | 8% |
| Saturated Fat | 2.278 mg | 11% |
| Monounsaturated Fat | 2.278 mg | ~ |
| Polyunsaturated Fat | 0.17 mg | ~ |
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