Nutritional Information on Game meat, beefalo, composite of cuts, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 188

% Daily Value*

Total Fat 6g

Saturated Fat 3g

13%

Cholesterol 58mg

19%

Sodium 82mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 31g

61%

Vitamin A	0%		Vitamin C	15%
Iron	16%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	9 mg	15%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.03 mg	2%
Riboflavin	0.11 mg	6%
Niacin	4.89 mg	24%
Vitamin B6	0 mg	0%
Vitamin B12	2.55 mcg	42%
Folate	18 mcg	4%
Food Folate	18 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	18 mcg	~
Pantothenic Acid	0.58 mcg	5%

Minerals		%DV
Calcium	24 mg	2%
Iron	3.05 mg	16%
Magnesium	0 mg	0%
Phosphorus	250 mg	25%
Potassium	459 mg	19%
Sodium	82 mg	3%
Zinc	6.4 mg	42%
Copper	0 mg	0%
Manganese	0 mg	0%
Selenium	13.1 mcg	18%

Fats		%DV
Total Fat	6.32 mg	9%
Saturated Fat	2.68 mg	13%
Monounsaturated Fat	2.68 mg	~
Polyunsaturated Fat	0.2 mg	~