Nutritional Information on Game meat, bison, separable lean only, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 143
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% Daily Value*
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| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 82mg | 27% | ||||||||||
| Sodium 57mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 28g | 56% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.36 mg | 1% |
| Vitamin K | 1.3 mcg | 2% |
| Thiamin | 0.1 mg | 6% |
| Riboflavin | 0.27 mg | 15% |
| Niacin | 3.71 mg | 18% |
| Vitamin B6 | 0.4 mg | 20% |
| Vitamin B12 | 2.86 mcg | 47% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 8 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 8 mg | 0% |
| Iron | 3.42 mg | 19% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 209 mg | 20% |
| Potassium | 361 mg | 15% |
| Sodium | 57 mg | 2% |
| Zinc | 3.68 mg | 24% |
| Copper | 0.107 mg | 5% |
| Manganese | 0.008 mg | 0% |
| Selenium | 35.5 mcg | 50% |
Fats | %DV | |
| Total Fat | 2.42 mg | 3% |
| Saturated Fat | 0.91 mg | 4% |
| Monounsaturated Fat | 0.95 mg | ~ |
| Polyunsaturated Fat | 0.24 mg | ~ |
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