Nutritional Information on Game meat, boar, wild, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)

Amount Per Serving

Calories: 544

% Daily Value*

Total Fat 15g

22%

Saturated Fat 4g

22%

Cholesterol 262mg

87%

Sodium 204mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 96g

192%

Vitamin A	0%		Vitamin C	0%
Iron	21%		Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	1.292 mg	4%
Vitamin K	4.76 mcg	7%
Thiamin	1.054 mg	70%
Riboflavin	0.476 mg	28%
Niacin	14.314 mg	71%
Vitamin B6	1.4212 mg	71%
Vitamin B12	2.38 mcg	39%
Folate	20.4 mcg	5%
Food Folate	20.4 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	20.4 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	54.4 mg	5%
Iron	3.808 mg	21%
Magnesium	91.8 mg	22%
Phosphorus	455.6 mg	45%
Potassium	1346.4 mg	56%
Sodium	204 mg	8%
Zinc	10.234 mg	68%
Copper	0.1904 mg	9%
Manganese	0 mg	0%
Selenium	44.2 mcg	63%

Fats		%DV
Total Fat	14.892 mg	22%
Saturated Fat	4.42 mg	22%
Monounsaturated Fat	5.814 mg	~
Polyunsaturated Fat	2.176 mg	~