Nutritional Information on Game meat, buffalo, water, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)

Nutrition Facts

Serving Size: 1 lb (453 grams)

Amount Per Serving

Calories: 448

% Daily Value*

Total Fat 6g

Saturated Fat 2g

10%

Cholesterol 208mg

69%

Sodium 240mg

10%

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 92g

184%

Vitamin A	0%		Vitamin C	0%
Iron	40%		Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.1812 mg	12%
Riboflavin	0.906 mg	53%
Niacin	27.0441 mg	135%
Vitamin B6	2.4009 mg	120%
Vitamin B12	7.5198 mcg	125%
Folate	36.24 mcg	9%
Food Folate	36.24 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	36.24 mcg	~
Pantothenic Acid	0.7248 mcg	7%

Minerals		%DV
Calcium	54.36 mg	5%
Iron	7.2933 mg	40%
Magnesium	144.96 mg	36%
Phosphorus	892.41 mg	89%
Potassium	1345.41 mg	56%
Sodium	240.09 mg	10%
Zinc	8.7429 mg	58%
Copper	0.68403 mg	34%
Manganese	0 mg	0%
Selenium	40.77 mcg	58%

Fats		%DV
Total Fat	6.2061 mg	9%
Saturated Fat	2.0838 mg	10%
Monounsaturated Fat	1.9026 mg	~
Polyunsaturated Fat	1.2231 mg	~