Nutritional Information on Game meat, buffalo, water, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)

Amount Per Serving

Calories: 445

% Daily Value*

Total Fat 6g

Saturated Fat 2g

10%

Cholesterol 207mg

69%

Sodium 190mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 91g

182%

Vitamin A	0%		Vitamin C	0%
Iron	40%		Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.102 mg	6%
Riboflavin	0.85 mg	50%
Niacin	21.386 mg	106%
Vitamin B6	1.564 mg	78%
Vitamin B12	5.95 mcg	99%
Folate	30.6 mcg	7%
Food Folate	30.6 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	30.6 mcg	~
Pantothenic Acid	0.578 mcg	5%

Minerals		%DV
Calcium	51 mg	5%
Iron	7.208 mg	40%
Magnesium	112.2 mg	28%
Phosphorus	748 mg	74%
Potassium	1064.2 mg	44%
Sodium	190.4 mg	7%
Zinc	8.636 mg	57%
Copper	0.6052 mg	30%
Manganese	0 mg	0%
Selenium	40.8 mcg	58%

Fats		%DV
Total Fat	6.12 mg	9%
Saturated Fat	2.04 mg	10%
Monounsaturated Fat	1.87 mg	~
Polyunsaturated Fat	1.224 mg	~