Nutritional Information on Game meat, buffalo, water, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 3 oz (85 grams)
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| Amount Per Serving | |||||||||||
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Calories: 111
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% Daily Value*
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| Total Fat 2g | 2% | ||||||||||
| Saturated Fat 1g | 2% | ||||||||||
| Cholesterol 52mg | 17% | ||||||||||
| Sodium 48mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 23g | 45% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0255 mg | 1% |
| Riboflavin | 0.2125 mg | 12% |
| Niacin | 5.3465 mg | 26% |
| Vitamin B6 | 0.391 mg | 19% |
| Vitamin B12 | 1.4875 mcg | 24% |
| Folate | 7.65 mcg | 1% |
| Food Folate | 7.65 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7.65 mcg | ~ |
| Pantothenic Acid | 0.1445 mcg | 1% |
Minerals | %DV | |
| Calcium | 12.75 mg | 1% |
| Iron | 1.802 mg | 10% |
| Magnesium | 28.05 mg | 7% |
| Phosphorus | 187 mg | 18% |
| Potassium | 266.05 mg | 11% |
| Sodium | 47.6 mg | 1% |
| Zinc | 2.159 mg | 14% |
| Copper | 0.1513 mg | 7% |
| Manganese | 0 mg | 0% |
| Selenium | 10.2 mcg | 14% |
Fats | %DV | |
| Total Fat | 1.53 mg | 2% |
| Saturated Fat | 0.51 mg | 2% |
| Monounsaturated Fat | 0.4675 mg | ~ |
| Polyunsaturated Fat | 0.306 mg | ~ |
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