Nutritional Information on Game meat, buffalo, water, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 131
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% Daily Value*
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| Total Fat 2g | 2% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 61mg | 20% | ||||||||||
| Sodium 56mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 27g | 53% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.03 mg | 2% |
| Riboflavin | 0.25 mg | 14% |
| Niacin | 6.29 mg | 31% |
| Vitamin B6 | 0.46 mg | 23% |
| Vitamin B12 | 1.75 mcg | 29% |
| Folate | 9 mcg | 2% |
| Food Folate | 9 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 9 mcg | ~ |
| Pantothenic Acid | 0.17 mcg | 1% |
Minerals |
%DV | |
| Calcium | 15 mg | 1% |
| Iron | 2.12 mg | 11% |
| Magnesium | 33 mg | 8% |
| Phosphorus | 220 mg | 22% |
| Potassium | 313 mg | 13% |
| Sodium | 56 mg | 2% |
| Zinc | 2.54 mg | 16% |
| Copper | 0.178 mg | 8% |
| Manganese | 0 mg | 0% |
| Selenium | 12 mcg | 17% |
Fats |
%DV | |
| Total Fat | 1.8 mg | 2% |
| Saturated Fat | 0.6 mg | 3% |
| Monounsaturated Fat | 0.55 mg | ~ |
| Polyunsaturated Fat | 0.36 mg | ~ |
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