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Nutrition > Lamb, Veal, and Game Products > Game meat, caribou, raw

Nutritional Information on Game meat, caribou, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)






Nutrition Facts
Serving Size: 1 lb (453 grams)

Amount Per Serving
Calories: 575

% Daily Value*

Total Fat 15g 23%
   Saturated Fat 6g 29%
Cholesterol 376mg 125%
Sodium 258mg 10%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 103g 205%

Vitamin A 0% Vitamin C 0%
Iron 118% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 1.4496 mg 96%
Riboflavin 3.2616 mg 191%
Niacin 24.915 mg 124%
Vitamin B6 1.6761 mg 83%
Vitamin B12 28.5843 mcg 476%
Folate 18.12 mcg 4%
   Food Folate 18.12 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 18.12 mcg ~
Pantothenic Acid 11.5515 mcg 115%

Minerals

%DV
Calcium 77.01 mg 7%
Iron 21.2457 mg 118%
Magnesium 117.78 mg 29%
Phosphorus 942.24 mg 94%
Potassium 1336.35 mg 55%
Sodium 258.21 mg 10%
Zinc 18.12 mg 120%
Copper 1.00566 mg 50%
Manganese 0.35334 mg 17%
Selenium 46.206 mcg 66%

Fats

%DV
Total Fat 15.2208 mg 23%
Saturated Fat 5.8437 mg 29%
Monounsaturated Fat 4.5753 mg ~
Polyunsaturated Fat 2.1291 mg ~


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