Nutritional Information on Game meat, caribou, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
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Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
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| Amount Per Serving | |||||||||||
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Calories: 567
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% Daily Value*
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| Total Fat 15g | 23% | ||||||||||
| Saturated Fat 6g | 28% | ||||||||||
| Cholesterol 371mg | 123% | ||||||||||
| Sodium 204mg | 8% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 101g | 202% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 10.2 mg | 17% |
| Vitamin E | 1.36 mg | 4% |
| Vitamin K | 4.76 mcg | 7% |
| Thiamin | 0.85 mg | 56% |
| Riboflavin | 3.06 mg | 180% |
| Niacin | 19.686 mg | 98% |
| Vitamin B6 | 1.088 mg | 54% |
| Vitamin B12 | 22.576 mcg | 376% |
| Folate | 17 mcg | 4% |
| Food Folate | 17 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 17 mcg | ~ |
| Pantothenic Acid | 9.112 mcg | 91% |
Minerals | %DV | |
| Calcium | 74.8 mg | 7% |
| Iron | 20.978 mg | 116% |
| Magnesium | 91.8 mg | 22% |
| Phosphorus | 792.2 mg | 79% |
| Potassium | 1054 mg | 43% |
| Sodium | 204 mg | 8% |
| Zinc | 17.884 mg | 119% |
| Copper | 0.8942 mg | 44% |
| Manganese | 0.2958 mg | 14% |
| Selenium | 46.24 mcg | 66% |
Fats | %DV | |
| Total Fat | 15.028 mg | 23% |
| Saturated Fat | 5.78 mg | 28% |
| Monounsaturated Fat | 4.522 mg | ~ |
| Polyunsaturated Fat | 2.108 mg | ~ |
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