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Nutrition > Lamb, Veal, and Game Products > Game meat, caribou, cooked, roasted

Nutritional Information on Game meat, caribou, cooked, roasted

Serving Sizes:

100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)






Nutrition Facts
Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)

Amount Per Serving
Calories: 567

% Daily Value*

Total Fat 15g 23%
   Saturated Fat 6g 28%
Cholesterol 371mg 123%
Sodium 204mg 8%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 101g 202%

Vitamin A 0% Vitamin C 17%
Iron 116% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 10.2 mg 17%
Vitamin E 1.36 mg 4%
Vitamin K 4.76 mcg 7%
Thiamin 0.85 mg 56%
Riboflavin 3.06 mg 180%
Niacin 19.686 mg 98%
Vitamin B6 1.088 mg 54%
Vitamin B12 22.576 mcg 376%
Folate 17 mcg 4%
   Food Folate 17 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 17 mcg ~
Pantothenic Acid 9.112 mcg 91%

Minerals

%DV
Calcium 74.8 mg 7%
Iron 20.978 mg 116%
Magnesium 91.8 mg 22%
Phosphorus 792.2 mg 79%
Potassium 1054 mg 43%
Sodium 204 mg 8%
Zinc 17.884 mg 119%
Copper 0.8942 mg 44%
Manganese 0.2958 mg 14%
Selenium 46.24 mcg 66%

Fats

%DV
Total Fat 15.028 mg 23%
Saturated Fat 5.78 mg 28%
Monounsaturated Fat 4.522 mg ~
Polyunsaturated Fat 2.108 mg ~


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