Nutritional Information on Game meat, deer, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 33
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 24mg | 7% | ||||||||||
| Sodium 14mg | 0% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 6g | 12% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.056 mg | 0% |
| Vitamin K | 0.308 mcg | 0% |
| Thiamin | 0.0616 mg | 4% |
| Riboflavin | 0.1344 mg | 7% |
| Niacin | 1.7836 mg | 8% |
| Vitamin B6 | 0.1036 mg | 5% |
| Vitamin B12 | 1.7668 mcg | 29% |
| Folate | 1.12 mcg | 0% |
| Food Folate | 1.12 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1.12 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 1.4 mg | 0% |
| Iron | 0.952 mg | 5% |
| Magnesium | 6.44 mg | 1% |
| Phosphorus | 56.56 mg | 5% |
| Potassium | 89.04 mg | 3% |
| Sodium | 14.28 mg | 0% |
| Zinc | 0.5852 mg | 3% |
| Copper | 0.07084 mg | 3% |
| Manganese | 0.01148 mg | 0% |
| Selenium | 2.716 mcg | 3% |
Fats | %DV | |
| Total Fat | 0.6776 mg | 1% |
| Saturated Fat | 0.266 mg | 1% |
| Monounsaturated Fat | 0.1876 mg | ~ |
| Polyunsaturated Fat | 0.1316 mg | ~ |
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