Nutritional Information on Game meat, deer, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 lb (453 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 543
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 11g | 16% | ||||||||||
| Saturated Fat 4g | 21% | ||||||||||
| Cholesterol 385mg | 128% | ||||||||||
| Sodium 231mg | 9% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 104g | 208% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.906 mg | 3% |
| Vitamin K | 4.983 mcg | 8% |
| Thiamin | 0.9966 mg | 66% |
| Riboflavin | 2.1744 mg | 127% |
| Niacin | 28.8561 mg | 144% |
| Vitamin B6 | 1.6761 mg | 83% |
| Vitamin B12 | 28.5843 mcg | 476% |
| Folate | 18.12 mcg | 4% |
| Food Folate | 18.12 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 18.12 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 22.65 mg | 2% |
| Iron | 15.402 mg | 85% |
| Magnesium | 104.19 mg | 26% |
| Phosphorus | 915.06 mg | 91% |
| Potassium | 1440.54 mg | 60% |
| Sodium | 231.03 mg | 9% |
| Zinc | 9.4677 mg | 63% |
| Copper | 1.14609 mg | 57% |
| Manganese | 0.18573 mg | 9% |
| Selenium | 43.941 mcg | 62% |
Fats | %DV | |
| Total Fat | 10.9626 mg | 16% |
| Saturated Fat | 4.3035 mg | 21% |
| Monounsaturated Fat | 3.0351 mg | ~ |
| Polyunsaturated Fat | 2.1291 mg | ~ |
Previous Entry: Game meat, caribou, cooked, roasted
Next Entry: Game meat, deer, cooked, roasted
