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Nutrition > Lamb, Veal, and Game Products > Game meat, deer, raw

Nutritional Information on Game meat, deer, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 120

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 1g 4%
Cholesterol 85mg 28%
Sodium 51mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 23g 45%

Vitamin A 0% Vitamin C 0%
Iron 18% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.2 mg 0%
Vitamin K 1.1 mcg 1%
Thiamin 0.22 mg 14%
Riboflavin 0.48 mg 28%
Niacin 6.37 mg 31%
Vitamin B6 0.37 mg 18%
Vitamin B12 6.31 mcg 105%
Folate 4 mcg 1%
   Food Folate 4 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 4 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 5 mg 0%
Iron 3.4 mg 18%
Magnesium 23 mg 5%
Phosphorus 202 mg 20%
Potassium 318 mg 13%
Sodium 51 mg 2%
Zinc 2.09 mg 13%
Copper 0.253 mg 12%
Manganese 0.041 mg 2%
Selenium 9.7 mcg 13%

Fats

%DV
Total Fat 2.42 mg 3%
Saturated Fat 0.95 mg 4%
Monounsaturated Fat 0.67 mg ~
Polyunsaturated Fat 0.47 mg ~


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