Nutritional Information on Game meat, deer, raw
Serving Sizes:100 grams
1 oz (28 grams)
1 lb (453 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 120
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 85mg | 28% | ||||||||||
| Sodium 51mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 23g | 45% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 0% |
| Vitamin K | 1.1 mcg | 1% |
| Thiamin | 0.22 mg | 14% |
| Riboflavin | 0.48 mg | 28% |
| Niacin | 6.37 mg | 31% |
| Vitamin B6 | 0.37 mg | 18% |
| Vitamin B12 | 6.31 mcg | 105% |
| Folate | 4 mcg | 1% |
| Food Folate | 4 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 5 mg | 0% |
| Iron | 3.4 mg | 18% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 202 mg | 20% |
| Potassium | 318 mg | 13% |
| Sodium | 51 mg | 2% |
| Zinc | 2.09 mg | 13% |
| Copper | 0.253 mg | 12% |
| Manganese | 0.041 mg | 2% |
| Selenium | 9.7 mcg | 13% |
Fats |
%DV | |
| Total Fat | 2.42 mg | 3% |
| Saturated Fat | 0.95 mg | 4% |
| Monounsaturated Fat | 0.67 mg | ~ |
| Polyunsaturated Fat | 0.47 mg | ~ |
Previous Entry: Game meat, caribou, cooked, roasted
Next Entry: Game meat, deer, cooked, roasted



