Nutritional Information on Game meat, deer, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)

Amount Per Serving

Calories: 537

% Daily Value*

Total Fat 11g

16%

Saturated Fat 4g

21%

Cholesterol 381mg

126%

Sodium 184mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 103g

205%

Vitamin A	0%		Vitamin C	0%
Iron	84%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.612 mg	40%
Riboflavin	2.04 mg	120%
Niacin	22.814 mg	114%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	23.8 mg	2%
Iron	15.198 mg	84%
Magnesium	81.6 mg	20%
Phosphorus	768.4 mg	76%
Potassium	1139 mg	47%
Sodium	183.6 mg	7%
Zinc	9.35 mg	62%
Copper	1.02 mg	51%
Manganese	0.1564 mg	7%
Selenium	43.86 mcg	62%

Fats		%DV
Total Fat	10.846 mg	16%
Saturated Fat	4.25 mg	21%
Monounsaturated Fat	2.992 mg	~
Polyunsaturated Fat	2.108 mg	~

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