Nutritional Information on Game meat, goat, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 3 oz (85 grams)
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| Amount Per Serving | |||||||||||
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Calories: 121
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% Daily Value*
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| Total Fat 3g | 3% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 64mg | 21% | ||||||||||
| Sodium 73mg | 3% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 23g | 46% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.289 mg | 0% |
| Vitamin K | 1.02 mcg | 1% |
| Thiamin | 0.0765 mg | 5% |
| Riboflavin | 0.5185 mg | 30% |
| Niacin | 3.3575 mg | 16% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 1.0115 mcg | 16% |
| Folate | 4.25 mcg | 1% |
| Food Folate | 4.25 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4.25 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 14.45 mg | 1% |
| Iron | 3.1705 mg | 17% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 170.85 mg | 17% |
| Potassium | 344.25 mg | 14% |
| Sodium | 73.1 mg | 3% |
| Zinc | 4.4795 mg | 29% |
| Copper | 0.25755 mg | 12% |
| Manganese | 0.0357 mg | 1% |
| Selenium | 10.03 mcg | 14% |
Fats | %DV | |
| Total Fat | 2.5755 mg | 3% |
| Saturated Fat | 0.7905 mg | 3% |
| Monounsaturated Fat | 1.156 mg | ~ |
| Polyunsaturated Fat | 0.1955 mg | ~ |
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