Nutritional Information on Game meat, horse, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 3 oz (85 grams)
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| Amount Per Serving | |||||||||||
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Calories: 148
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 58mg | 19% | ||||||||||
| Sodium 47mg | 1% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 24g | 47% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.7 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.085 mg | 5% |
| Riboflavin | 0.102 mg | 6% |
| Niacin | 4.114 mg | 20% |
| Vitamin B6 | 0.2805 mg | 14% |
| Vitamin B12 | 2.686 mcg | 44% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 6.8 mg | 0% |
| Iron | 4.2755 mg | 23% |
| Magnesium | 21.25 mg | 5% |
| Phosphorus | 209.95 mg | 20% |
| Potassium | 322.15 mg | 13% |
| Sodium | 46.75 mg | 1% |
| Zinc | 3.247 mg | 21% |
| Copper | 0.14535 mg | 7% |
| Manganese | 0.0187 mg | 0% |
| Selenium | 11.475 mcg | 16% |
Fats | %DV | |
| Total Fat | 5.1425 mg | 7% |
| Saturated Fat | 1.615 mg | 8% |
| Monounsaturated Fat | 1.802 mg | ~ |
| Polyunsaturated Fat | 0.7225 mg | ~ |
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