Nutritional Information on Game meat, horse, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 175
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% Daily Value*
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| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 2g | 9% | ||||||||||
| Cholesterol 68mg | 22% | ||||||||||
| Sodium 55mg | 2% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 28g | 56% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.1 mg | 6% |
| Riboflavin | 0.12 mg | 7% |
| Niacin | 4.84 mg | 24% |
| Vitamin B6 | 0.33 mg | 16% |
| Vitamin B12 | 3.16 mcg | 52% |
| Folate | 0 mcg | 0% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 8 mg | 0% |
| Iron | 5.03 mg | 27% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 247 mg | 24% |
| Potassium | 379 mg | 15% |
| Sodium | 55 mg | 2% |
| Zinc | 3.82 mg | 25% |
| Copper | 0.171 mg | 8% |
| Manganese | 0.022 mg | 1% |
| Selenium | 13.5 mcg | 19% |
Fats | %DV | |
| Total Fat | 6.05 mg | 9% |
| Saturated Fat | 1.9 mg | 9% |
| Monounsaturated Fat | 2.12 mg | ~ |
| Polyunsaturated Fat | 0.85 mg | ~ |
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