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Nutrition > Lamb, Veal, and Game Products > Game meat, moose, raw

Nutritional Information on Game meat, moose, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)






Nutrition Facts
Serving Size: 1 lb (453 grams)

Amount Per Serving
Calories: 462

% Daily Value*

Total Fat 3g 5%
   Saturated Fat 1g 4%
Cholesterol 267mg 89%
Sodium 294mg 12%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 101g 201%

Vitamin A 0% Vitamin C 30%
Iron 80% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 18.12 mg 30%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.2718 mg 18%
Riboflavin 1.2231 mg 71%
Niacin 22.65 mg 113%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 22.65 mg 2%
Iron 14.5413 mg 80%
Magnesium 104.19 mg 26%
Phosphorus 715.74 mg 71%
Potassium 1436.01 mg 59%
Sodium 294.45 mg 12%
Zinc 12.684 mg 84%
Copper 0.30351 mg 15%
Manganese 0.03624 mg 1%
Selenium 43.488 mcg 62%

Fats

%DV
Total Fat 3.3522 mg 5%
Saturated Fat 0.9966 mg 4%
Monounsaturated Fat 0.6795 mg ~
Polyunsaturated Fat 1.0872 mg ~


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