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Nutrition > Lamb, Veal, and Game Products > Game meat, moose, raw

Nutritional Information on Game meat, moose, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 102

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 1%
Cholesterol 59mg 19%
Sodium 65mg 2%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 22g 44%

Vitamin A 0% Vitamin C 6%
Iron 17% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 4 mg 6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.06 mg 4%
Riboflavin 0.27 mg 15%
Niacin 5 mg 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 5 mg 0%
Iron 3.21 mg 17%
Magnesium 23 mg 5%
Phosphorus 158 mg 15%
Potassium 317 mg 13%
Sodium 65 mg 2%
Zinc 2.8 mg 18%
Copper 0.067 mg 3%
Manganese 0.008 mg 0%
Selenium 9.6 mcg 13%

Fats

%DV
Total Fat 0.74 mg 1%
Saturated Fat 0.22 mg 1%
Monounsaturated Fat 0.15 mg ~
Polyunsaturated Fat 0.24 mg ~


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