Nutritional Information on Game meat, moose, cooked, roasted
Serving Sizes:100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
3 oz (85 grams)
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Serving Size: 1 piece, cooked (yield from 1 lb raw meat, boneless) (340 grams)
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Calories: 455
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% Daily Value*
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| Total Fat 3g | 5% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 265mg | 88% | ||||||||||
| Sodium 235mg | 9% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 100g | 199% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 17 mg | 28% |
| Vitamin E | 0.68 mg | 2% |
| Vitamin K | 4.08 mcg | 6% |
| Thiamin | 0.17 mg | 11% |
| Riboflavin | 1.156 mg | 68% |
| Niacin | 17.884 mg | 89% |
| Vitamin B6 | 1.258 mg | 62% |
| Vitamin B12 | 21.454 mcg | 357% |
| Folate | 13.6 mcg | 3% |
| Food Folate | 13.6 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 13.6 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 20.4 mg | 2% |
| Iron | 14.348 mg | 79% |
| Magnesium | 81.6 mg | 20% |
| Phosphorus | 598.4 mg | 59% |
| Potassium | 1135.6 mg | 47% |
| Sodium | 234.6 mg | 9% |
| Zinc | 12.512 mg | 83% |
| Copper | 0.2686 mg | 13% |
| Manganese | 0.0306 mg | 1% |
| Selenium | 43.52 mcg | 62% |
Fats | %DV | |
| Total Fat | 3.298 mg | 5% |
| Saturated Fat | 0.986 mg | 4% |
| Monounsaturated Fat | 0.68 mg | ~ |
| Polyunsaturated Fat | 1.054 mg | ~ |
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