Nutritional Information on Game meat, muskrat, cooked, roasted

Serving Sizes:

Nutrition Facts

Serving Size: 3 oz (85 grams)

Amount Per Serving

Calories: 198

% Daily Value*

Total Fat 10g

15%

Saturated Fat 0g

Cholesterol 103mg

34%

Sodium 81mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 26g

51%

Vitamin A	0%		Vitamin C	9%
Iron	33%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	5.95 mg	9%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.068 mg	4%
Riboflavin	0.6035 mg	35%
Niacin	6.1115 mg	30%
Vitamin B6	0.3995 mg	19%
Vitamin B12	7.055 mcg	117%
Folate	9.35 mcg	2%
Food Folate	9.35 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	9.35 mcg	~
Pantothenic Acid	0.7905 mcg	7%

Minerals		%DV
Calcium	30.6 mg	3%
Iron	6.035 mg	33%
Magnesium	22.1 mg	5%
Phosphorus	230.35 mg	23%
Potassium	272 mg	11%
Sodium	80.75 mg	3%
Zinc	1.9295 mg	12%
Copper	0.16065 mg	8%
Manganese	0.0272 mg	1%
Selenium	12.58 mcg	17%

Fats		%DV
Total Fat	9.979 mg	15%
Saturated Fat	0 mg	0%
Monounsaturated Fat	0 mg	~
Polyunsaturated Fat	0 mg	~