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Nutrition > Lamb, Veal, and Game Products > Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

Nutritional Information on Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

Serving Sizes:

100 grams
1 piece, cooked (yield from 1 lb raw meat, boneless) (299 grams)
3 oz (85 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 206

% Daily Value*

Total Fat 8g 12%
   Saturated Fat 3g 12%
Cholesterol 86mg 28%
Sodium 37mg 1%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 30g 60%

Vitamin A 0% Vitamin C 0%
Iron 13% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.44 mg 1%
Vitamin K 1.6 mcg 2%
Thiamin 0.06 mg 4%
Riboflavin 0.17 mg 10%
Niacin 7.16 mg 35%
Vitamin B6 0.34 mg 17%
Vitamin B12 6.51 mcg 108%
Folate 9 mcg 2%
   Food Folate 9 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 9 mcg ~
Pantothenic Acid 0.67 mcg 6%

Minerals

%DV
Calcium 20 mg 2%
Iron 2.37 mg 13%
Magnesium 20 mg 5%
Phosphorus 226 mg 22%
Potassium 300 mg 12%
Sodium 37 mg 1%
Zinc 2.37 mg 15%
Copper 0.176 mg 8%
Manganese 0.032 mg 1%
Selenium 38.5 mcg 55%

Fats

%DV
Total Fat 8.41 mg 12%
Saturated Fat 2.51 mg 12%
Monounsaturated Fat 2.27 mg ~
Polyunsaturated Fat 1.63 mg ~


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